ThunderHoneyMidweek easy run with pup. Into week three of this training block and feeling good. Long run last week had 1000m of elevation and my legs felt great after - the magic of keeping max HR under 70%!!! Love it! A little over seven weeks until 80km! I am appreciative of the time spend on base over the winter!
Pup is a little over 18 months now! Enjoying all the adventures with her!
Yoga practice 1156, a little strength and stability, and a lot of hip mobility. Good stuff!
ThunderHoney Midweek easy run with pup. Into week three of this training block and feeling good. Long run last week had 1000m of elevation and my legs felt great after - the magic of keeping max HR under 70%!!! Love it! A little over seven weeks until 80km! I am appreciative of the time spend on base over the winter!
Show morePup is a little over 18 months now! Enjoying all the adventures with her!
Yoga practice 1156, a little strength and stability, and a lot of hip mobility. Good stuff!
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